Find Balance and community at the wellness center, coming soon to lake worth beach, florida

The Wellness Center

  • breathe

    Slowflo, (passive rest in the stretch) Restorative Flow (supportive movement), Meditation, Breathe Work, BreatheGoLive Gentle Flow, Gratitude Flow

  • go

    Stretch and Strengthen Flo, Community Wellness Flo for Cancer patients and survivors, Veterans, those living with Pain, Monthly Wellness Workshops, Wellness Teacher Trainings, Wellness Strength & Movement Out & about in the community and on the Wellness Deck at the Center

  • live

    In Person + Online Classes + Wellness Courses

  • Holistic Health Healing

    Osteopathic therapy, chiropractic services, physical therapy, deep tissue stretching.