About Breathe Go Live
Welcome to Breathe Go Live, your whole-body wellness center designed to help you find balance, peace, and purpose in a busy world. Breathe Go Live is your dedicated space to slow down, reconnect with wellness and embrace the holistic journey of being well. Whether you are a seasoned “wellness warrior” or need to reengage or just ready to show up, The Wellness Center is here to support you in cultivating a life of meaning and fulfillment.
At the heart of Breathe Go Live is a commitment to wellness in all its forms—physical, mental, emotional, and spiritual. Offering daily classes, dive deep into the practices of strengthening your body and mindful living, offering guided meditations, flows, and wellness techniques designed to bring harmony to your daily routine. From breathing exercises that reduce stress to wellness classes for maintaining a positive mindset, we aim to provide practical tools that you can easily integrate into your life.
My personal story of survival has been the driving force behind creating Breathe Go Live, focused on exploring the profound health and wellness benefits of yoga movement. When I was 30 years old, I was diagnosed with a life-threatening tumor inside my cervical spine. Finding the will and strength to fight that battle taught me that resilience, hope, and healing are not just words but essential lifelines. Faith and lifesaving strengthening movement that is medically supported became a vital part of my recovery, not just for my body but for my mind and spirit. Through The Wellness Center, the hope is to share that strength and inspire others to find their own path toward wellness.
But Breathe Go Live goes beyond the physical practice of movement. It’s a space where we explore the deeper aspects of life, such as faith, personal growth, and the power of community. I believe that true wellness comes not just from the body, but also from nurturing the soul and fostering meaningful connections with others. My family is my “WHY” in life, the foundation that drives everything I do. The Center will provide a wellness space for conversations on topics like finding purpose, staying grounded in faith, and building a supportive community, fostering servitude, a community that uplifts and inspires.
Join us for in person and virtual classes, workshops and trainings, as we feature insightful wellness individuals—from wellness experts and instructors to spiritual leaders and everyday people, like you and me—each sharing their wisdom, personal experiences, and advice for living a more balanced and intentional life. Through thoughtful classes, we uncover the small, yet profound changes you can make to live more authentically and fully in the present moment.
Breathe Go Live is not just a Wellness Center; it’s a community. We invite you to be part of this journey, where together, we can breathe deeper, live more fully, and connect with others who are passionate about wellness, faith, and personal transformation.
Wherever you are in your journey, we welcome you to come in, breathe, and embrace the fullness of life. Take a deep breath. It's time to go live—mindfully, purposefully, and with intention.
Breathe. Go. Live.
